U-Thrive Educational Services
Muskingum University is partnering with U-Thrive Education Services to proactively equip college students with the skills to manage stress, become more resilient, and thrive throughout their college experience and beyond. Skill sets are rooted in the fields of Positive Psychology, Mindfulness, and Self-Compassion.
These 15-20 minute digital modules guide students towards a self-directed opportunity to proactively build mental and emotional wellness skills with no cost to student!
Topics Include:
- Belonging
- Goal Setting
- Mindfulness
- Meaning
- Mental Health
- Perfectionism
- Self-Compassion
- Stress & Resilience
- Transforming Conflict
- Well-Being
- Passion
- Growth Mindset
To access the U-Thrive platform, please follow the instructions at the link below:
https://uthriveeducation.com/enrollment-instructions/
Student Enrollment Key: MUSTU2425